Best Ab Exercises You've Never Heard Of
One of Nick Nilsson's newer books is called "The Best Ab Exercises You've Never Heard Of," and we have had the opportunity to review it a few weeks after it's release.
The main purpose of this program is to build core strength. Your core muscles include everything not contained on your legs or arms; That is, your core muscles are abs, chest, back, etc. These are extremely important for overall fitness and simply making an improvement here will show differences across your whole body. Not only will you see increases in strength, but you will lose fat and be in much better shape. It will allow you to tuck your tummy in and slim your figure, even if you don't try to lose weight.
How well does this product accomplish this? I would say that many of the exercises and concepts are very sound, and many of them combine multiple basic movements to shock your muscles into growth.
He even promises on his site that this will work, and has a money back guarantee! While this program is certainly not as comprehensive as many, for what it does- it does well.
Focused Muscle Program: Best Ab Exercises
| Review Score: 78% |  |
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